Oblivion:Ingredients

This article provides an overview of all the alchemical ingredients available in the vanilla version of Oblivion. Several more ingredients are added by the Shivering Isles expansion, all of which are detailed at its ingredients page. Each of the ingredients has its own page that provides more complete information (see links in the following table).

Other information relevant to ingredients is available on the following articles:

• Alchemy Effects provides a listing of each ingredient with a given alchemy effect.
• Ingredient Locations provides locations with high concentrations of multiple ingredients, such as farms.
• Ingredient Translations provides the ingredient names in German, French, Spanish, Russian, and Latin.

Availability

There are several ways to obtain ingredients:

• Already-harvested samples
  • Ingredients that are considered as food can be found in most houses or dining areas. These samples will eventually respawn.
  • Ingredients can be bought from merchants, who will have a random selection of available ingredients. Food can be bought from food vendors or inns; other ingredients can be bought from alchemy vendors. The inventories of all merchants will eventually respawn.
  • Ingredients can sometimes be found in containers. Food cupboards and food sacks contain food, while certain loot containers contain a single random ingredient. Cupboards and containers will respawn, but sacks do not.
  • Some other individual ingredients can be found in various buildings around Cyrodiil. In particular, most Mages Guilds have a few ingredients sitting out in the open. Ingredients in the guilds will respawn, though in other buildings, they may not.
• Harvesting from plants
  • A large number of ingredients come from plants that can be found growing in Cyrodiil or in the Planes of Oblivion. Some plants are widespread, with thousands of plants growing in various places, whereas others are much less common and therefore more difficult to find. At any one time, you can only try to collect a single sample of an ingredient from each plant, but there is a chance that you will find nothing. Your Luck level does not affect this probability. However, each plant's ingredient will respawn even if you found nothing, so you can always try again later.
  • Two load screen messages make different claims about plant regrowth. One says that they will regrow "in later months", where another says they will regrow "after a few days". While technically both are true, the latter is the more accurate statement. Plants (other than Nirnroot) normally regrow after 72 hours.
  • If you'd like to ensure that you always get a sample from a plant, make sure to Quicksave before you attempt to gather from it. This way, if you come up empty, you can simply Quickload and try your hand again until you get the sample you need. Excellent for low levels when certain ingredients are tough to come by.
• Collecting from creatures
  • The other common source of ingredients is from creatures. Many creatures have body parts (meat, heart, skin, horn, teeth, etc) that can be used as alchemy ingredients. When you kill the creature, you can collect the ingredient from its corpse. Most creatures will respawn. However, there is no guarantee that the creature that reappears will be the same as the one that you previously killed.
  • There are also a few creatures that always carry a specific ingredient. Most notably, the Bitterfish Goblins at Miscarcand always carry Scales (if they don't somehow have a scaly skin that is identical to Slaughterfish skin). These creatures can therefore be considered to be a reliable source of certain ingredients.

Standard Ingredients

This table lists all of the standard ingredients in the game. The primary effect is the one you get if you just eat the ingredient. Using two or three ingredients that have the same magical effect will result in a potion. The higher your alchemy level, the more effects you will be able to use. Alternatively, select two or three damaging effects to manufacture a poison.

Click on an effect name to see all ingredients that share that effect. Italicized text means the effect is unique and can never appear in a potion.

Ingredient Name		Primary Effect	Secondary Effect	Tertiary Effect	Quaternary Effect			H%
	Alkanet Flower 0003365C	Harvested from Alkanet, a fairly common flower in the West Weald.
		Restore Intelligence	Resist Poison	Light	Damage Fatigue	1	0.1	80
	Aloe Vera Leaves 000A7924	Harvested from Aloe Vera, a plant that grows primarily in the Gold Coast.
		Restore Fatigue	Restore Health	Damage Magicka	Invisibility	1	0.1	80
	Ambrosia 000704A0	Harvested from reddish-purple colored Mana Bloom, a flower that is normally found only in Mankar Camoran's Paradise.
		Restore Health				2	0.1	80
	Apple 0003365D	Food, widely found in houses and dining halls.
		Restore Fatigue	Damage Luck	Fortify Willpower	Damage Health	1	0.2	N/A
	Arrowroot 0003365E	Harvested from Arrowroot Plant, a plant that is found in the Gold Coast and Nibenay Valley.
		Restore Agility	Damage Luck	Fortify Strength	Burden	2	0.1	80
	Beef 0003365F	Food, found in a few houses and dining halls.
		Restore Fatigue	Shield	Fortify Agility	Dispel	1	1	N/A
	Bergamot Seeds 000A7933	Harvested from Bergamot, a flower, particularly common along the Orange Road and near Bravil.
		Resist Disease	Dispel	Damage Magicka	Silence	1	0.1	80
	Blackberry 00033663	Food, found in many houses and dining halls. It can also be harvested from Blackberry Bushes found on some farms and in the wild in the West Weald.
		Restore Fatigue	Resist Shock	Fortify Endurance	Restore Magicka	1	0.1	80
	Bloodgrass 00033664	Harvested from Blood Grass, a common plant in the Planes of Oblivion.
		Chameleon	Resist Paralysis	Burden	Fortify Health	1	0.1	50
	Boar Meat 00033665	Food, found in several houses and dining halls. Can also be collected from dead Boars, which are randomly found in many outdoors regions.
		Restore Health	Damage Speed	Fortify Health	Burden	20	2	N/A
	Bog Beacon Asco Cap 0008446C	Harvested from Bog Beacon, a plant found in Blackwood.
		Restore Magicka	Shield	Damage Personality	Damage Endurance	1	0.1	50
	Bonemeal* 0001EBFF	Collected from Bones Undead, i.e., skeletons and liches, which are commonly found in all undead dungeons. There is also a rare variant listed below.
		Damage Fatigue	Resist Fire	Fortify Luck	Night-Eye	5	0.2	N/A
	Bread Loaf 00023D89	Food, widely found in houses and dining halls.
		Restore Fatigue	Detect Life	Damage Agility	Damage Strength	1	0.5	N/A
	Cairn Bolete Cap 0006251E	Harvested from Cairn Bolete, a mushroom found in many caves.
		Restore Health	Damage Intelligence	Resist Paralysis	Shock Damage	1	0.1	33
	Carrot 00033666	Food, commonly found in houses and dining halls. Can also be harvested from Carrot Plants, which are found growing on many farms.
		Restore Fatigue	Night-Eye	Fortify Intelligence	Damage Endurance	1	0.2	80
	Cheese Wedge 00033668	Food, commonly found in houses and dining halls.
		Restore Fatigue	Resist Fire	Fire Shield	Damage Agility	1	0.2	N/A
	Cheese Wheel 00033669	Food, less commonly found in houses and dining halls than Cheese Wedges.
		Restore Fatigue	Resist Paralysis	Damage Luck	Fortify Willpower	1	3	N/A
	Cinnabar Polypore Red Cap 0008529C	Harvested from red-colored Cinnabar Polypores, a mushroom that grows sparsely in the West Weald.
		Restore Agility	Shield	Damage Personality	Damage Endurance	3	0.1	50
	Cinnabar Polypore Yellow Cap 0008529B	Harvested from yellow-colored Cinnabar Polypores, a mushroom that grows sparsely in the West Weald.
		Restore Endurance	Fortify Endurance	Damage Personality	Reflect Spell	3	0.1	50
	Clannfear Claws 0003366A	Collected from dead Clannfears, a type of Daedra common in the Planes of Oblivion.
		Cure Disease	Resist Disease	Paralyze	Damage Health	50	2.0	N/A
	Clouded Funnel Cap 00084472	Harvested from Clouded Funnel Cap, a mushroom common in mountainous regions (Jerall and Valus Mountains) and Blackwood.
		Restore Intelligence	Fortify Intelligence	Damage Endurance	Damage Magicka	1	0.1	50
	Columbine Root Pulp 000A7925	Harvested from Columbine, a flower that is common in the West Weald.
		Restore Personality	Resist Frost	Fortify Magicka	Chameleon	1	0.1	80
	Corn 0003366B	Food, commonly found in houses and dining halls. Can also be harvested from Corn Stalks, which are found growing in many farms.
		Restore Fatigue	Restore Intelligence	Damage Agility	Shock Shield	1	0.2	80
	Crab Meat 0003366C	Collected from dead Mud Crabs, a common nuisance creature found along water shores and in many dungeons.
		Restore Endurance	Resist Shock	Damage Fatigue	Fire Shield	1	1	N/A
	Daedra Heart 0001EC8F	Collected from dead Dremora and Xivilai, both of which are common enemies in the Planes of Oblivion.
		Restore Health	Shock Shield	Damage Magicka	Silence	25	2	N/A
	Daedra Silk 00033670	Collected from dead Spider Daedra, a type of Daedra common in the Planes of Oblivion.
		Burden	Night-Eye	Chameleon	Damage Endurance	75	0.5	N/A
	Daedra Venin 00033671	Collected from dead Spider Daedra, a type of Daedra common in the Planes of Oblivion.
		Paralyze	Restore Fatigue	Damage Health	Reflect Damage	75	0.2	N/A
	Daedroth Teeth 00033672	Collected from dead Daedroths, a type of Daedra common in the Planes of Oblivion.
		Night-Eye	Frost Shield	Burden	Light	65	0.5	N/A
	Dragon's Tongue 00025039	Harvested from Dragon's Tongue Plants, a flower found in a few clusters south of Bravil and more sparsely throughout the West Weald.
		Resist Fire	Damage Health	Restore Health	Fire Shield	5	0.1	80
	Dreugh Wax 00033673	Collected from dead Land Dreughs, a type of monster found outdoors and in monster dungeons at high levels.
		Damage Fatigue	Resist Poison	Water Breathing	Damage Health	70	1	N/A
	Dryad Saddle Polypore Cap 0008529D	Harvested from Dryad's Saddel [sic] Polypore, a rare mushroom that only grows in a few select locations.
		Restore Luck	Resist Frost	Damage Speed	Frost Damage	10	0.1	50
	Ectoplasm 0001EBFE	Collected from dead Ethereal Undead, such as ghosts and wraiths, which are commonly found in all undead dungeons.
		Shock Damage	Dispel	Fortify Magicka	Damage Health	20	0.2	N/A
	Elf Cup Cap 0008529E	Harvested from Elf Cups, a mushroom found growing sparsely in the West Weald.
		Damage Willpower	Cure Disease	Fortify Strength	Damage Intelligence	5	0.1	50
	Emetic Russula Cap 0008529F	Harvested from Emetic Russula, a mushroom found growing sparsely in the West Weald.
		Restore Agility	Shield	Damage Personality	Damage Endurance	4	0.1	50
	Fennel Seeds 000A7926	Harvested from Fennel, a plant found primarily in the northern section of the Gold Coast.
		Restore Fatigue	Damage Intelligence	Damage Magicka	Paralyze	5	0.1	80
	Fire Salts 00033675	Collected from dead Flame Atronachs, a type of Daedra common in the Planes of Oblivion.
		Fire Damage	Resist Frost	Restore Magicka	Fire Shield	30	0.1	N/A
	Flax Seeds 000A7927	Harvested from Flax, a common flower found in the West Weald.
		Restore Magicka	Feather	Shield	Damage Health	1	0.1	80
	Flour 00033674	Commonly found in grain sacks in kitchens and pantries, but not technically classified as food).
		Restore Fatigue	Damage Personality	Fortify Fatigue	Reflect Damage	1	0.2	N/A
	Fly Amanita Cap 00084471	Harvested from Fly Amanita, a common mushroom in cities and in the Great Forest.
		Restore Agility	Burden	Restore Health	Shock Damage	1	0.1	50
	Foxglove Nectar 00033687	Harvested from Foxglove, a common flower in certain parts of the Nibenay Valley and Nibenay Basin.
		Resist Poison	Resist Paralysis	Restore Luck	Resist Disease	1	0.1	80
	Frost Salts 00022E5B	Collected from dead Frost Atronachs, a type of Daedra common in the Planes of Oblivion.
		Frost Damage	Resist Fire	Silence	Frost Shield	60	0.1	N/A
	Garlic 00033677	Food, found in several houses and dining halls. It can also be harvested from Garlic Clusters (treated as plants), which are found in some houses' basements (especially in Skingrad).
		Resist Disease	Damage Agility	Frost Shield	Fortify Strength	1	0	80
	Ginkgo Leaf 00033678	Cannot be harvested or collected. There are a few guaranteed samples, but otherwise it is randomly found on alchemists and in some containers.
		Restore Speed	Fortify Magicka	Damage Luck	Shock Damage	1	0.1	N/A
	Ginseng 00033679	Harvested from Ginseng Plants, flowers which growly sparsely in the Gold Coast and Nibenay Valley.
		Damage Luck	Cure Poison	Burden	Fortify Magicka	2	0.1	80
	Glow Dust 0001EBE8	Collected from dead Will-o-the-Wisps, a type of monster found outdoors and in monster dungeons.
		Restore Speed	Light	Reflect Spell	Damage Health	40	0.1	N/A
	Grapes 0003367B	Harvested from Grape Vines, which are abundant in several vineyards outside of Skingrad. Can also be found as food in several houses and dining halls.
		Restore Fatigue	Water Walking	Dispel	Damage Health	2	0.1	80
	Green Stain Cup Cap 0008446A	Harvested from Green Stain Cups, a mushroom that is common in several regions, but particularly abundant in Blackwood.
		Restore Fatigue	Damage Speed	Reflect Damage	Damage Health	1	0.1	50
	Green Stain Shelf Cap 0008529A	Harvested from Green Stain Shelf plants, a rare mushroom that is hard to distinguish from the more common Cup variety.
		Restore Luck	Fortify Luck	Damage Fatigue	Restore Health	10	0.1	50
	Ham 0003367C	Food, found in several houses and dining halls.
		Restore Fatigue	Restore Health	Damage Magicka	Damage Luck	1	1	N/A
	Harrada 0003367D	Harvested from Harrada Root plants, which are common in the Planes of Oblivion, but also possibly hostile.
		Damage Health	Damage Magicka	Silence	Paralyze	2	0.1	50
	Imp Gall 0002EE72	Collected from dead Imps, a type of monster found outdoors and in monster dungeons at low levels.
		Fortify Personality	Cure Paralysis	Damage Health	Fire Damage	15	0.2	N/A
	Ironwood Nut 0003367E	Cannot be harvested, collected, or even bought from alchemists. There are 26 guaranteed samples; otherwise they are found randomly in some containers.
		Restore Intelligence	Resist Fire	Damage Fatigue	Fortify Health	1	0.1	N/A
	Lady's Mantle Leaves 000A7928	Harvested from Lady's Mantle, a flower found near Gottlesfont Priory and in the Gold Coast.
		Restore Health	Damage Endurance	Night-Eye	Feather	5	0.1	80
	Lady's Smock Leaves 000A7929	Harvested from Lady's Smock, a flower common in the West Weald.
		Restore Intelligence	Resist Fire	Damage Fatigue	Fortify Health	1	0.1	80
	Lavender Sprig 000A792A	Harvested from Lavender, a flower common in the Nibenay Basin.
		Restore Personality	Fortify Willpower	Restore Health	Damage Luck	1	0.1	80
	Leek 00033680	Food, found in several houses and dining halls. It can also be harvested from Leek Plants, which are found growing in a handful of farms.
		Restore Fatigue	Fortify Agility	Damage Personality	Damage Strength	3	0.1	80
	Lettuce 00033681	Food, widely found in houses and dining halls. It can also be harvested from Lettuce Plants, which are found growing on several farms.
		Restore Fatigue	Restore Luck	Fire Shield	Damage Personality	1	0.5	80
	Lichor 0007049E	Harvested from bluish-purple colored Mana Bloom, a flower that is normally found only in Mankar Camoran's Paradise.
		Restore Magicka				3	0.1	80
	Mandrake Root 00033683	Harvested from Mandrake, a flower found growing in the Colovian Highlands and also near Bravil.
		Cure Disease	Resist Poison	Damage Agility	Fortify Willpower	1	0.1	80
	Milk Thistle Seeds 000A792C	Harvested from Milk Thistle, a flower found throughout mountainous regions (Jerall and Valus Mountains) and in some clusters in the Gold Coast.
		Light	Frost Damage	Cure Paralysis	Paralyze	1	0.1	80
	Minotaur Horn 00033568	Collected from dead Minotaurs and Minotaur Lords, two types of monster found outdoors and in monster dungeons.
		Restore Willpower	Burden	Fortify Endurance	Resist Paralysis	55	5	N/A
	Monkshood Root Pulp 000A792E	Harvested from Monkshood, a common flower in the Great Forest and Nibenay Basin.
		Restore Strength	Damage Intelligence	Fortify Endurance	Burden	1	0.1	80
	Morning Glory Root Pulp 000A792F	Harvested from Morning Glory, a flowering vine found growing on houses and walls in the West Weald and Heartlands.
		Burden	Damage Willpower	Frost Shield	Damage Magicka	1	0.1	80
	Mort Flesh 00033685	Collected from dead zombies, which are commonly found in all undead dungeons.
		Damage Fatigue	Damage Luck	Fortify Health	Silence	10	2	N/A
	Motherwort Sprig 000A7930	Harvested from Motherwort, a flower common in most regions of Cyrodiil.
		Resist Poison	Damage Fatigue	Silence	Invisibility	1	0.1	80
	Mugwort Seeds 000A7931	Cannot be harvested or collected. The only way to obtain them is by purchasing them from alchemy vendors, who may randomly have some in stock.
		Restore Health				1	0.1	N/A
	Mutton 00033686	Food, found in several houses and dining halls. Can also be collected from some (but not all) dead sheep.
		Fortify Health	Damage Fatigue	Dispel	Damage Magicka	2	2	N/A
	Nightshade 00033688	Harvested from Nightshade Plants, a flower found in the West Weald.
		Damage Health	Burden	Damage Luck	Fortify Magicka	1	0.1	80
	Ogre's Teeth 00033689	Collected from dead Ogres, a type of monster found outdoors and in monster dungeons.
		Damage Intelligence	Resist Paralysis	Shock Damage	Fortify Strength	75	3	N/A
	Onion 0003368A	Food, found in many houses and dining halls.
		Restore Fatigue	Water Breathing	Detect Life	Damage Health	1	0.2	N/A
	Orange 0007588E	Food, found in many houses and dining halls.
		Restore Fatigue	Detect Life	Burden	Shield	2	0.2	N/A
	Pear 0003368B	Food, found in many houses and dining halls.
		Restore Fatigue	Damage Speed	Fortify Speed	Damage Health	1	0.2	N/A
	Peony Seeds 000A7932	Harvested from Peonies, flowers common in the West Weald.
		Restore Strength	Damage Health	Damage Speed	Restore Fatigue	1	0.1	80
	Potato 0003368C	Food, widely found in houses and dining halls. Can also be harvested from Potato Plants, which are found growing on several farms.
		Restore Fatigue	Shield	Burden	Frost Shield	1	0.2	80
	Primrose Leaves 000A7934	Harvested from Primroses, which are flowers occasionally found growing outside various houses and inns.
		Restore Willpower	Restore Personality	Fortify Luck	Damage Strength	3	0.1	80
	Pumpkin 0003368D	Food, widely found in houses and dining halls. Can also be harvested from Pumpkin Vines, which are found growing on some farms.
		Restore Fatigue	Damage Agility	Damage Personality	Detect Life	2	5	80
	Purgeblood SaltsVL xx001372	Mined from Purgeblood Crystal Formations, which are only available as part of the Vile Lair download.
		Restore Magicka	Damage Health	Fortify Magicka	Dispel	0	0.4	100
	Radish 0003368E	Food, found in many houses and dining halls. Can also be harvested from Radish Plants, which are found growing on several farms.
		Restore Fatigue	Damage Endurance	Chameleon	Burden	1	0.1	80
	Rat Meat 0003368F	Collected from dead rats, a ubiquitous nuisance creature.
		Damage Fatigue	Detect Life	Damage Magicka	Silence	1	0.5	N/A
	Redwort Flower 0002503A	Harvested from Domica Redwort, a flower found growing in several clusters in Blackwood and sparsely throughout the West Weald.
		Resist Frost	Cure Poison	Damage Health	Invisibility	4	0.1	80
	Rice 00033690	Food, generally found in grain sacks in kitchens and pantries.
		Restore Fatigue	Silence	Shock Shield	Damage Agility	1	0.2	80
	Root Pulp 00033691	Cannot be harvested or collected. Six guaranteed samples exist; otherwise found randomly in some containers.
		Cure Disease	Damage Willpower	Fortify Strength	Damage Intelligence	1	0.1	N/A
	Sacred Lotus Seeds 000A7936	Harvested from Sacred Lotus plants, which are flowers that grow in shallow water.
		Resist Frost	Damage Health	Feather	Dispel	1	0.1	80
	Scales 00033692	Collected from dead slaughterfish, an animal found in deep water, including pools in dungeons.
		Damage Willpower	Water Breathing	Damage Health	Water Walking	5	0.1	N/A
	Scamp Skin 00033693	Collected from dead Scamps, a type of Daedra common in the Planes of Oblivion.
		Damage Magicka	Resist Shock	Reflect Damage	Damage Health	10	1.5	N/A
	Shepherd's Pie 000B97E9	Food, found in a few houses and dining halls. Also available from Eyja in Rosethorn Hall.
		Cure Disease	Shield	Fortify Agility	Dispel	0	1	N/A
	S'jirra's Famous Potato Bread 00177A29	Only available from S'jirra in Faregyl Inn after you have completed The Potato Snatcher. You receive from one to five loaves (based on level) upon completing the quest. You can also return to S'jirra repeatedly to buy more bread, which can then be used for alchemy.
		Detect Life	Restore Health	Damage Agility	Damage Strength	30	0.5	N/A
	Somnalius Frond 00033696	Harvested from Somnalius Plants, which are found growing in the Great Forest.
		Restore Speed	Damage Endurance	Fortify Health	Feather	3	0.1	80
	Spiddal Stick 00033697	Harvested from Spiddal Stick plants, which are common in the Planes of Oblivion, but also tend to be hostile.
		Damage Health	Damage Magicka	Fire Damage	Restore Fatigue	2	0.1	50
	St. Jahn's Wort Nectar 000A7939	Harvested from St. Jahn's Wort, a flower most commonly found in the Great Forest.
		Resist Shock	Damage Health	Cure Poison	Chameleon	5	0.1	80
	Steel-Blue Entoloma Cap 0008446B	Harvested from Steel-Blue Entoloma, a mushroom that is common in the Great Forest.
		Restore Magicka	Fire Damage	Resist Frost	Burden	1	0.1	50
	Stinkhorn Cap 0008446D	Harvested from Stinkhorn, a mushroom that is found in Blackwood.
		Damage Health	Restore Magicka	Water Walking	Invisibility	3	0.1	50
	Strawberry 00033699	Food, widely found in houses and dining halls. It can also be harvested from Strawberry Bushes found on some farms and in the wild in the West Weald.
		Restore Fatigue	Cure Poison	Damage Health	Reflect Damage	1	0.1	80
	Summer Bolete Cap 00084470	Harvested from Summer Bolete, a mushroom found in the Great Forest and Nibenay Valley.
		Restore Agility	Shield	Damage Personality	Damage Endurance	1	0.1	50
	Sweetcake 0003369A	Food, found in a few houses and dining halls. Sweetcakes are less common than Sweetrolls.
		Restore Fatigue	Feather	Restore Health	Burden	1	0.2	N/A
	Sweetroll 0003369B	Food, found in several houses and dining halls.
		Restore Fatigue	Resist Disease	Damage Personality	Fortify Health	1	0.2	N/A
	Taproot 000AF06E	Collected from dead Spriggans, a type of monster found outdoors and in monster dungeons.
		Restore Luck	Damage Endurance	Resist Poison	Shock Shield	1	0.3	N/A
	Tiger Lily Nectar 000A792B	Harvested from both Tiger Lilies and Lily of the Valleys, two types of flower that are most commonly found in the Great Forest.
		Restore Endurance	Damage Strength	Water Walking	Damage Willpower	3	0.1	80
	Tinder Polypore Cap 0008446F	Harvested from Tinder Polypore, a mushroom common in the Valus Mountains.
		Restore Willpower	Resist Disease	Invisibility	Damage Magicka	1	0.1	50
	Tobacco 0003369D	Technically treated as a food and can be found in a few houses. It can also be harvested from Tobacco Plants, which are found on several farms.
		Restore Fatigue	Resist Paralysis	Damage Magicka	Dispel	5	0.1	80
	Tomato 0003369E	Food, widely found in houses and dining halls. It can also be harvested from Tomato Plants, which are found growing on many farms.
		Restore Fatigue	Detect Life	Burden	Shield	2	0.2	80
	Troll Fat 00026B5C	Collected from dead Trolls, a type of monster found outdoors and in monster dungeons.
		Damage Agility	Fortify Personality	Damage Willpower	Damage Health	25	2	N/A
	Vampire Dust* 00009182	Collected from dead Vampires, found in a range of vampire dungeons. There is also a rare variant listed below.
		Silence	Resist Disease	Frost Damage	Invisibility	50	0.2	N/A
	Venison 0002229B	Food, found in several houses and dining halls. It can also be collected from dead deer, which are animals found outdoors throughout Cyrodiil.
		Restore Health	Feather	Damage Health	Chameleon	1	2	N/A
	Viper's Bugloss Leaves 000A793B	Harvested from Viper's Bugloss, a flower which is abundant in the Great Forest.
		Resist Paralysis	Night-Eye	Burden	Cure Paralysis	1	0.1	80
	Void Salts 0003369F	Collected from dead Storm Atronachs, a type of Daedra common in the Planes of Oblivion.
		Restore Magicka	Damage Health	Fortify Magicka	Dispel	30	0.4	N/A
	Water Hyacinth Nectar 000A793C	Harvested from Water Hyacinth, a flower found growing in shallow water.
		Damage Luck	Damage Fatigue	Restore Magicka	Fortify Magicka	2	0.1	80
	Watermelon 000336A0	Food, found in several houses and dining halls. It can also be harvested from Watermelon Vines, which grow on a few farms.
		Restore Fatigue	Light	Burden	Damage Health	2	5	80
	Wheat Grain 000336A1	Food, found in grain sacks in kitchens and pantries. It can also be harvested from Wheat Stalks, which grow on a few farms.
		Restore Fatigue	Damage Magicka	Fortify Health	Damage Personality	1	0.2	80
	White Seed Pod 000336A2	Harvested from Goldenrod, a flower found in the Gold Coast.
		Restore Strength	Water Breathing	Silence	Light	5	0.1	80
	Wisp Stalk Caps 0006251F	Harvested from Wisp Stalks, a mushroom that is only found growing underground (i.e., in caves and mines).
		Damage Health	Damage Willpower	Damage Intelligence	Fortify Speed	1	0.1	33
	Wormwood Leaves 000A793E	Harvested from Wormwood, a plant found growing in the Jerall Mountains.
		Fortify Fatigue	Invisibility	Damage Health	Damage Magicka	2	0.1	80

* Bonemeal and Vampire Dust appear in two identically-named variants (two separate stacks in the inventory) so they can be combined with themselves providing a potion with all 4 effects at once.

Rare Ingredients

These ingredients are of limited value for alchemy: some of them can never be used for alchemy purposes (even though the game considers them to be ingredients); some have alchemy effects with limited value; some have a very limited number of possible samples. None of these ingredients are found randomly, either in containers or in merchants' inventories. If the notes mention that the ingredient is quest-specific, then that ingredient is tagged as a Quest Item and therefore does not appear in the alchemy menus.

Ingredient Name		Primary Effect	Secondary Effect	Tertiary Effect	Quaternary Effect
	Ashes of Hindaril 000977DD	Quest-specific ingredient collected from the corpse of Hindaril in Redwater Slough. Its properties are the same as regular Vampire Dust. Needed for Vampire Cure.
		Silence	Resist Disease	Frost Damage	Invisibility	4	0.1
	Beating HeartMR xx001AF2	Collected from the corpse of Msirae Faythung, Mehrunes' Champion, who is added by the Mehrunes' Razor official download. The script effect gives you Porphyric Hemophilia. However, the alchemical uses of script effects are limited (see Special Effects Potions).
		Cannibal Consumption (Script Effect)				25	2
	Bonemeal 00048734	Only found on the seven Deranged Zombies in Bleak Flats Cave.
		Damage Fatigue	Resist Fire	Fortify Luck	Night-Eye	5	0.2
	ChokeberryVL xx009BFE	Harvested from Chokeberry Vines, which are only found in the Garden of Venomgrowth added by the Vile Lair official download. The script effect kills any non-essential characters who eat them, similar to Poisoned Apples. However, the alchemical uses of script effects are limited (see Special Effects Potions).
		Poison Fruit (Script Effect)				1	0.1
	Human Heart* 00071F36 / 000CD51C	Cannot be collected from dead humans, and therefore there are only five available Human Hearts, two in each of Cadlew Chapel and Fort Farragut and one in the basement of Claudius Arcadia's Talos Plaza house.
		Restore Health	Shock Shield	Damage Magicka	Silence	40 / 25	5 / 2
	Human Skin 00071F35	Cannot be collected from dead humans, and therefore there are only two available samples, in Claudius Arcadia's cellar in the Talos Plaza District and in the Leyawiin Mages Guild.
		Damage Magicka	Resist Shock	Reflect Damage	Damage Health	5	1.5
	Jumbo Potato 00177A2A	Quest-specific ingredient collected from the corpse of a unique Ogre near Faregyl Inn. Its properties are the same as regular Potatoes. Return them to S'jirra to get her famous potato bread during The Potato Snatcher. There are six Jumbo Potatoes, but S'jirra reclaims all of them.
		Restore Fatigue	Shield	Burden	Frost Shield	1	0
	Nirnroot 0004E940	Harvested from Nirnroot Plants, which are found near water across Cyrodiil. Unlike all other plants in the game, Nirnroot Plants do not regrow. Nirnroot is needed for Seeking Your Roots. In theory, Nirnroot samples can be used for alchemy, but the number of possible poisons is very limited.
		Drain Health	Drain Fatigue	Drain Agility	Drain Speed	0	0.2
	Painted Troll Fat 0009209E	Collected from the Painted Trolls in A Brush with Death. There are only six Painted Trolls, and therefore only six samples of Painted Troll Fat can be acquired. However, you are free to use all six for alchemy.
		Fortify Magicka	Restore Health	Fortify Health	Restore Magicka	75	2
	Pinarus' Prize Minotaur Horn 000CBD45	A unique ingredient that is found in the basement of Gweden Farm during The Siren's Deception. Its properties are identical to regular Minotaur Horns. It was apparently stolen from Pinarus by the Sirens in Anvil, but there is no way to return it to him. You can use it for alchemy.
		Restore Willpower	Burden	Fortify Endurance	Resist Paralysis	55	5
	Poisoned Apple 000918F0	A rare type of apple used by the Dark Brotherhood to assassinate people. There are only a few samples (including one cache in Fort Farragut). The script effect kills any non-essential characters who eat them. However, the alchemical uses of script effects are limited (see Special Effects Potions).
		Deadly Poison (Script Effect)				300	0
	Rat Poison 00026B08	Only available in two places: pickpocket one from Ri'Bassa in Border Watch, or steal one from Ri'Bassa's house. It can be used during Sheogorath's Daedric Quest to kill the town's sheep. If you keep the poison instead, it has little value. Eating it has no effect, and the alchemical uses of script effects are limited (see Special Effects Potions).
		Rat Poison (Script Effect)				0	1
	Refined Frost Salts 00022F1A	Sold by Julienne Fanis in the Arcane University during Tears of the Savior. Its alchemy effects are the same as regular Frost Salts, but in a different order. You need one to enter the Frostfire Glade; after the quest is over, the extras can be used for alchemy.
		Frost Damage	Frost Shield	Resist Fire	Silence	40	0.1
	Rumare Slaughterfish Scales 00185FE2	A quest-specific ingredient collected from the corpses of Rumare Slaughterfish, which are found in Lake Rumare east of Weye. You need to give Aelwin Merowald in Weye twelve samples to receive your reward for Go Fish. Its attributes are the same as regular Scales.
		Damage Willpower	Water Breathing	Damage Health	Water Walking	2	0
	Unicorn Horn 0001EC5B	Quest-specific ingredient collected from the corpse of the Unicorn, a unique creature found in Harcane Grove. It is needed for Hircine's Daedric Quest.
		Fortify Health				0	1.5
	Vampire Dust 0004872C	Found on the corpses of the Bloodcrust Cavern vampires during Information At A Price. Its alchemy effects are the same as regular Vampire Dust. It is needed as proof of the destruction of the vampires during this quest, but afterwards it can be used for alchemy.
		Silence	Resist Disease	Frost Damage	Invisibility	50	0.1

* There are two types of Human Heart with different value and weight but with the same alchemy effects.

Unavailable Ingredients

These ingredients exist only in the Construction Set and are not normally available in the game.

Ingredient Name		Primary Effect	Secondary Effect	Tertiary Effect	Quaternary Effect
	Carrot of Seeing 00082DE2	Identical to a regular carrot. Its editor ID of DarkCarrot shows that it would've been related to the Dark Brotherhood in some way.
		Restore Fatigue	Night-Eye	Fortify Intelligence	Damage Endurance	1	0.3
	Imp Fluid 000549BE	Meant to be collected from the corpse of the Juicy Imp, which also only appears in the Construction Set, not in game. Its editor ID FG0xxxImpFluid shows that it would've been related to a Fighters Guild quest, likely a very early testing quest.
		Damage Health				12	0